You need to change. You need to do something different to get out of your rut. You are not sure what to do, yet, you know it's something. So you start to look around and see what everyone else is doing.
You start considering - will this work for me? Will I like this? What's in it for me?
Just like listening to a lecture or being in the classroom or boardroom, we choose to listen with the ME in the way. This is wasting MY time. This is a pain in MY xuwqgr###. This is not helping ME at all.
Next time you start to do this pause.
Count to 10 (or spin around 3 times, that's what I do with my nephew when I want him to adjust his attitude- we physically adjust it).
Now, put yourself on your own shoulder and listen without the ME - listen with an open heart and open mind. Hear the words and not interpret the intention. Listen and give credit to the voice. You may find that way out of your rut. You may something that interests you. You may find that change you are looking for simply by listening.
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