What do you do in the middle of the day to get the blood pumping and energy flowing?
I take a few minutes to review my afternoon agenda and the next day too.
I add in or delete whatever is necessary and then, take a few seconds to review what I have completed so far today.
I feel the sense of accomplishment...get psyched for what is next and jump right in.
If I don' t feel totally ready, I walk outside for some fresh air, grab a green tea and then get moving.
Always good to have plan B.
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