Saturday, November 13, 2010

Stop Stressing


Not easy to do.  I know.
Especially at this time of year...
...when the days are shorter,
the nights are longer,
the Christmas sales are starting,
and the bank account may not look as healthy as you would want it to.

Stop Stressing.
Sit for a moment,
with a tea or glass of wine,
make a list of what you need to do to be ready for the Christmas season - gifts, parties, dinners, everything....
and then assign times to it.
You will feel better, I promise!
It may look daunting at first, but now you have a plan - that should greatly reduce the stress you feel.
Now, finish your tea or glass of wine...and move on!

To my readers, friends and followers who do not celebrate Christmas - apply the same technique to reduce stress to the events that really cause you concern.

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